Braised Turkey and Tofu with Snow Peas
- 4 servings
- 1 hr 50 min
Soak mushrooms in warm water for 15 minutes or until softened. Discard stems and dice caps.
Combine corn starch and cold water. Stir until corn starch is dissolved; set aside.
In small bowl combine broth, soy sauce, sesame oil and white pepper; set aside.
Place a wok over high heat until hot. Add oil, swirling to coat sides. Add turkey; stir-fry for 30 seconds. Add snow peas and pepper; stir-fry for 1 minute or until vegetables are tender-crisp. Add tofu, basil, mushrooms and soy sauce mixture; bring to a boil.
Stir corn starch mixture until smooth. Add to wok; cook, stirring, until sauce boils and thickens.
Nutritional Claims: Low in saturated fat, Free of trans fat, Low in
cholesterol, Source of fibre, Excellent source of protein, Good source of
potassium, Source of iron