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Mixed Vegetables Shanghai

Mixed Vegetables Shanghai

              

LEVEL

SERVINGS

4 servings

TIME

30 minutes

RECIPE RATING

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Ingredients

  • 3 medium carrots, thinly sliced
  • 2 cups cauliflower florets
  • 1 medium onion, cut in 1/2-inch (1 cm) wedges
  • 1 tablespoon Mazola® Corn Oil
  • 2 cups sliced mushrooms
  • 1 medium green pepper, cut in 1/2-inch (1 cm) strips
  • 1/2 cup canned sliced bamboo shoots, well drained
  • 1 cup Orient Express stir-fry sauce (recipe below)
  • Rice (optional)

Orient Express Stir-Fry Sauce

  • 2-1/2 cups chicken broth
  • 1/2 cup Fleischmann's® Corn Starch
  • 1/2 cup soy sauce
  • 1/2 cup Crown® Lily White® Corn Syrup
  • 1/2 cup dry sherry
  • 1/4 cup cider vinegar
  • 2 cloves garlic, minced OR pressed
  • 2 teaspoons grated fresh ginger
  • 1/4 teaspoon cayenne pepper

PRODUCTS

Instructions

  1. Combine carrots, cauliflower, onion and corn oil in 3-quart (3 L) microwave safe dish.
  2. Microwave covered on high (100%) for 3 minutes.
  3. Stir in mushrooms, green pepper, bamboo shoots and stir-fry sauce.
  4. Microwave uncovered 10 minutes or until sauce boils and thickens, stirring twice. If desired, serve with rice.

Orient Express stir-fry sauce:

  1. Combine broth, corn starch, soy sauce, corn syrup, sherry, vinegar, garlic, ginger and red pepper in 1-1/2-quart (1-1/2 L) jar with tight-fitted lid.
  2. Shake well. Store in refrigerator up to 3 weeks. Shake well before using.

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